Rise Up Recovery was founded on the belief that at the core of every person, there exists a wise, magnificent, and talented individual with a contribution to make even when appearances say otherwise. When we lose sight of our true self and our unique capabilities, our thoughts may become consumed with false beliefs about ourselves. The pain of this can become unbearable, leading to anxiety, depression, substance abuse, and self-harm which ultimately threatens our lives and alters our brains, making a full recovery more difficult. Rise Up Recovery knows that our brains are dynamic, ever changing and have the potential to reorganize and adapt to new thinking. Therefore, recovery is possible. Rise Up Recovery offers tools and techniques that allow you to rebuild your Life from a strong and solid foundation of love, truth, focus and purpose.
Many in recovery resist being “told” how to recover and often do not flourish under the traditional methods of recovery. A true and authentic change, more often than not, does not come from telling someone how to be or how to act. In fact, many young adults typically rebel from this type of help. True change comes from deep introspection and present moment awareness, as well as, learning the skills necessary to change negative self-talk and beliefs. When you begin to learn how to listen to the Truth that lives within you and that guides you to your best and right life, transformation and healing can and does happen. In combination with other treatment plans, allow us to help you “Rise Up and Recover” so that you can begin to live life to the fullest. Click here to access Rise Up’s podcast where you will hear from experts and recovering addicts. Subscribe on iTunes!
Through the use of methods such as meditation, guided journeys, yoga, coaching, emotional intelligence and career development, Rise up Recovery Solutions offers a new paradigm of recovery using solutions that get to the core of a person where real transformation, strengthening and vibrant living can actually occur.LEARN MORE
We consistently see amazing results with those who are dedicated to their recovery and open to exploring other possible approaches that might enhance their outcomes and reduce relapse risk.
Rise Up Recovery Solutions offers alternative paths to recovery that teach participants how to access and depend upon their unwavering inner power and truth and to act from there rather than depending on the unreliable and damaging voice of addiction and self-harm. Our methods can also be used in conjunction with all existing treatment plans.LEARN MORE
Yoga Can take you through the back door to recovery
Gaining strength in the body and thus increasing the individuals energy level helps combat the learned helplessness that many addicts experience.
Healing is possible
“I was ready to go to the next level with my recovery. I felt stuck. Lynn’s coaching, yoga and meditation program was exactly what I needed. The unique way Lynn taught us meditation allowed me to hear the voice of my soul versus the voice of the addict for the first time in a very long time!”
Buddha was asked, “What have you gained from meditation?”
He replied, “Nothing!”
“However, Buddha said, let me tell you what I lost:
Anger, Anxiety, Depression, Insecurity, Fear of old age and death.”
Lynn Cohen has been in the executive and personal coaching industry for over 20 years. During this time, Lynn has successfully worked with executives at all levels within large and small corporations who want to improve their overall performance and leadership ability. She also works with individuals who are looking to make positive change in their lives. Lynn’s clients love her style, her out of the box thinking, her ability to dig deep, her keen observation and listening skills and her results oriented methods.
This knowledge, passion and ability to bring about positive change for so many individuals was tested in a way she never dreamed of when her son became addicted to drugs.LEARN MORE